Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Stokes
Fact:
* heart disease claims about ½ million lives in America per year
* high cholesterol levels play a significant role in heart disease
* studies show if you lower cholesterol levels, the risk of heart disease is reduced by up-to 40%
What is Cholesterol?
Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.
Cholesterol is a fatty substance that is produced by the liver and its job is to:-
* produce bile acids to help with the digestion of fat
* build and repair cells and
* produce estrogen and testosterone hormones
Therefore cholesterol is an important function of the body, but too much cholesterol in the body becomes a risk
as it can clog up arteries and this can be the cause of heart attacks and strokes.
Fact:
* heart disease claims about ½ million lives in America per year
* high cholesterol levels play a significant role in heart disease
* studies show if you lower cholesterol levels, the risk of heart disease is reduced by up-to 40%
What is Cholesterol?
Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.
Cholesterol is a fatty substance that is produced by the liver and its job is to:-
* produce bile acids to help with the digestion of fat
* build and repair cells and
* produce estrogen and testosterone hormones
Therefore cholesterol is an important function of the body, but too much cholesterol in the body becomes a risk
as it can clog up arteries and this can be the cause of heart attacks and strokes.
No comments:
Post a Comment